Although studies might show otherwise, you don’t have to be rich in order to live a healthy lifestyle. As with the previous article, there are so many ways that one can stay healthy by simply eating lots of fruits and vegetables, a fast, yet budget-friendly way. This article too gives tips and ideas in order to be healthy. Here are some useful yet simple tips: drinking water, eating eggs, and buying generic food. Something as simple as drinking water may not be the ideal way to decrease costs of food, but it is! Drinking water is not only good for the body, but also, is FREE! Eating eggs is also a useful tip. Eggs come in a bulk and are super cheap and are also high in vitamins. It’s a win-win situation. Lastly, buying generic brand can help in the future. You might be thinking it’s only a few cents of a difference, but as time passes, those cents add up. There are many ways one can be healthy on a budget, it is just a matter of being informed. http://www.getrichslowly.org/blog/2007/07/30/16-ways-to-eat-healthy-while-keeping-it-cheap/
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